Men’s Vegan Summer Shoes

It’s finally summertime. Sand and sun, cool water, gorgeous skies and lots of fresh air. It’s a beautiful time of year… a welcome season for those who are exhausted by the harsh climate of winter and ready to move on from the ups and downs of spring. This is the time of year to enjoy being outdoors and having all the fun you can. With so much activity, however, you want to stay cool, especially in the outdoor heat.

Cool and comfortable in the summertime often means wearing as little as possible in the way of clothing and keeping that clothing as lightweight as possible. You want your skin to be able to breath underneath that material. Otherwise, you will be running as fast as you can for the nearest air conditioner. Most people have a full closet of summer clothing – shorts and t-shirts – but have you given much thought to what’s on your feet?

In the summer, it is both fun and comfortable to go barefoot. Who wants their feet shoved inside some enclosed shoe with a pair of socks in the sweltering heat? Since going barefoot is not always safe and is often not allowed in some places, the next best thing is summer shoes: sandals, flip-flops, or whatever your style choice may be.

Most men and women have a pair or two of summer shoes amongst their footwear. However, if you’re a man in the market for men’s summer shoes, there are a lot of options on the market these days. You could run right out and buy any old pair to get your feet through the summer season, or you could consider your choices carefully.

Did you know that most shoes on the mainstream market are made with materials that harm both the animals and the Earth? That’s some real food for thought! These days, it is hard to avoid being somewhat conscious of such things. After all, with the increasing popularity of living a “greener” lifestyle, more and more people are seeking out earth-friendly products, and they are becoming more widely available. If you consider yourself an Earth friendly guy, you can reflect this belief in your choice of men’s summer shoes.

Men’s vegan summer shoes are the perfect fit! Made from natural plant fibers or synthetics and often employing recycled materials, no animals are harmed in the making, of these shoes. Men’s vegan summer shoes will even biodegrade in the end, because of their harmless materials and dyes. They’re ultra cozy too. Remember that break-in period that left your feet sore and blistered with that last new pair of shoes? There is no need to break these shoes in. The materials are made to stretch and breath, making your feet comfortable all summer long.

Men’s vegan summer shoes come in the same styles, designs and colors as mainstream shoes. There are even shoes made to look like leather and other fashionable materials, but no animals have to suffer for vegan shoes. Whether you buy them online or in a retail store, you won’t have to pay more for vegan options than you would for other guys’ shoes, making vegan summer shoes a great option for any eco-conscious guy!

Fashion Sweaters for Men

Men’s winter wear is no more a protection garment but a style statement. Gone are the days of a simple snow-proof overcoat and big buttoned leather jackets in browns and black. Combining style in regular outfits is the mantra.

Sweaters are going through a makeover from simple polo necked ones to zippers and pull overs. The quality of wool is also getting superior to overcome lint problems after a wash. As winter nears, shops are stocked with bright colours in red, orange, aqua blue and pristine whites. There is a variety of range offered with context to fabric and the use. Short coats in woolen are wearable for mild winters in tropical areas. Matched with a muffler and a head gear one is ready to meet the winter winds.

Ponchos for men come in huge stripes or monotonous fish net kind of woolen weaving. Easy to wear and discard, this is a regular wear in the hilly areas. Formal comfort in woolens includes designer jackets. A leather and denim jacket is a compulsory wardrobe asset for men. Heavy denims are perfect for cool night outings.

The idea is to experiment with colours and break the boredom. Style and skin comfort need not be compromised. Pure woolens are a treasure and last for years and investing in them is a good idea. Wraps and shawls are easy wears. Special heavy thermals and tough boots for expeditions. Mens winter coats are also available in a wide range of fabric, patterns and designs.

Necklines can be chosen from low v necks to round necks, Chinese collars, collared T shirts and Turtlenecks. Whether sleeveless, half sleeved or full sleeves comfort is guaranteed. Heavy lined track pants and shirts with hoods for casual wear. Knit wear is classy and comes in medium weights. Choose among, heavy weight woolens, wrap, inner vests, cashmere, sweaters that allow a peek of your shirt collars (shells) or change your style with a fleece jacket.

Feel wonderful with a trench coat, thermal inners vests and slacks, snow proof easy-wash jackets and jumpers and you are ready to face this winter.

For more resources on men’s winter wear and fashion trends check innovations in fashion designing [].

Best Leg Workouts at Home With No Equipment

Table of Contents:


Advantages of leg workouts

The best leg workouts to do at home

The Squat

The Scissor Box Jump

Hip raise with single leg

The Side lunge


By reading this article, I assume you must be looking for the best leg workouts at home without any special equipment. Most times we fail to get going with exercising just because we think and feel we don’t have the right equipment.

There are many reasons why you may not have the equipment. Maybe you don’t have enough space in the house, maybe what you need is beyond your budget, or you’re always on the move and you can’t keep moving the equipment.

So what do you do when you can’t have the equipment? Quit and forget about working out?

If you are looking for the best leg workouts at home that don’t need any extra equipment, then you are in the right place.

Advantages of leg workouts

Before we start with the best leg workouts, it is important to know that leg workouts improve your mental strength. It takes a lot for one to kick start leg workouts because it takes lots of energy both mentally and physically.

Additionally, the best leg workouts also help you build a bigger upper body. This is because while performing heavy squats, the chest muscles are tensed up. So -leg workouts are not just necessarily to help develop the leg muscles but also other body muscles. It will also greatly improve your overall balance.

The best leg workouts to do at home

The Squat

The squat is basically a must in any body building exercise, and one of the best leg workouts. It is essential because it works on more body muscles than any other body movement.

Squats are a great way you can improve your flexibility. Remember, having a highly flexible body helps to greatly reduce any injury risks while performing other workouts.

Most of the effective squats will usually require you to have some weight. The squat jump is a cool one that doesn’t need any weights. To effectively achieve this, make sure your feet are hip-wide, jump high, then again after a second or so. As you jump, make sure it is as high as possible.

The reason why this workout is so effective is because not only are your core muscles activated, but also all of your lower body muscles. If you are to look for just one exercise out of the best leg workouts, then squats are the ones to pick.

The Scissor Box Jump

The Scissor box jump is one of the best leg workouts to help you get faster and even stronger. To perform this, you will need a bench or a hard box. You can also make use of the first step on your staircase if you have nothing to work with.

To execute the scissor box jump, allow one leg to be on the bench, hard box or staircase, then jump. While in mid air, switch your legs so that the one that was on the higher object goes down to the floor and the one that was on the floor goes up.

It is advised to pause for about a second before redoing the process. Again, make sure you jump as high as possible.

While the scissor box jump leg work is great for developing leg muscles, it also helps to exercise the lower body. Additionally, it is a great workout for burning fats.

Hip raise with single leg

Leg Workouts for Women: The hip raise with a single leg is perceived to be for women by many people but it is a good exercise for both men and women. The great thing about the hip raise with a single leg workout is that in addition to working on your legs, your abs, core, and gluts also get to be exercised.

To perform the hip raise with a single leg exercise, lie down on your back with your arms slightly away from your body. Keep one leg straight on the floor, while the other knee is bent and feet on the floor.

Now, raise the straight leg up until your thigh is in the air. Then go further to raise your hips until your lower back is also in the air. This will exercise your lower back and keep it fit.

At that point, hold for a moment, then return to original position and switch legs.

The Side lunge

The side lunge is a little unique because it exercises the legs, thighs, and gluts; but in a slightly different manner.

The right way to perform the side lunge is to place your feet about a meter apart. While keeping your left leg straight, move backward towards the right side. While lowering your body, slowly and gently bend your right knee. Continue lowering your body until your thigh is straight and parallel to the floor.

Hold for about 2 seconds, and then gently move back to the starting position. Now switch and move to the opposite side. While doing this, remember to always have your feet flat on the floor.

One of the advantages of the side lunge workout is that your core stability is increased. In addition to that, your hip flexure flexibility is also improved.

Another great positive is the ability for the exercise to de-load your spine. De-loading the spine is when load, weight or stress is taken off the spinal. Allowing the spinal to relax. This is helpful because most of the workouts exert pressure on the spine.

Lastly, since you exercise one side of your body at a time, the side lunge immensely contributes to having a great body balance.

Because of the tremendous benefits of the side lunge, it is slightly complex. Even though it looks otherwise. Ideally, you are supposed to maintain your torso upright while having your pelvic poorly positioned.


When you ask people how often they do legs workouts at home, most will say they already run or jog a lot. Well… that is great but believe it or not, you won’t be able to achieve the highest level of results doing that. If you are looking to work on your leg muscles, you better go for the best leg workouts.

Do you do leg workouts at home? What are your best leg workouts? How often do you workout? Are there any challenges you face? Let us know your best leg workouts at home in the comments below.